Sunday, July 26, 2020

Tony on Nu-Step

Here is me on the Nu-Step bike in the Library off the entry way into the Kinship-Pointe independent living facility. It was moved up here from the assisted living area at the time of greater separation. I set it on the 6 level of tension and ride it for 15 minutes each day. I've only missed 1 day this Month in addition to only riding for 6 minutes on one other day. I hope to finish out the month of July with my 15 minutes /day. During June, I rode 15 minutes on 22 days.

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